is this you?
I can't get motivated.
I feel bad saying "no".
I want to feel like my old self again.
I don't know where to start.
I want to be healthier.
I'm so overwhelmed.
I hate my job.
I thought my life would be different.
I don't have time.
I wish I could change.
You're not alone.
You recognized that you need help accomplishing your goals - congrats! You've taken the first (and hardest) step. Now you can start imagining what you really want out of life and who you truly want to be because you're already on the path towards being the you-est you there is.
Set goals, not limits.
the process.
It all starts with your first session! Schedule an introductory session with me so that we can talk about your goals and how I can help you get there. This gives you a chance to see if we're a good fit. If you feel good about the first session, we can get started on your path to the life that you've always dreamed of!
*all sessions are remote via Zoom
the steps
1
Start at the Beginning
We talk about your personal goals and the life you want to live. We then take a look at the major issues you're experiencing and find the sources of those issues. We tackle the problems together, one by one.
2
Past Pain
We take a deep dive into your past to discover past experiences and how they affected you. We gather as much learning material from those experiences as possible and turn negative feelings into positive insight that you can start applying to your life, right away.
3
Communication
Communication is queen in any kind of situation, especially when it comes to self-improvement. You'll learn how to be the best communicator possible and be able to get what you want and need from the people in your life.
4
Future Dreams
We identify what you want your future to look like and compare and contrast with your present. Once we find the differences, we create a roadmap to reaching your future goals and dealing with problems that might pop up on your journey.
5
New You
We circle back to your original goals and address what has improved and where you still need help. Then, we make a plan to get you where you want to be by applying all of your new tools and insight so that you can let yourself BE HAPPY.
Ready to make the next move? You're so close! Schedule your introductory session by clicking the button below
SPRING SPECIAL - 25% off of your first session! Click for details.
about.
Hi there! I'm Heidi Bernhart. I'm a certified inlp life and personal develoment coach, specializing in helping people manage their lives and find balance. In my early adult years, I struggled (hard) with anxiety. Eventually, I went and got professional help - and it changed my life. I learned how to overcome obstacles and I started to build a life that I had always wanted. I also became good at passing what I had learned onto others. Eventually, I decided to make it my career and my mission to help my clients level up so that they can find happiness, peace, and accomplishment.
I proudly live in the charming Hudson River Valley, New York with my husband and my little black cat, Henry.
contact.